what is health ?

Hey Guys,Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." and health is also defined as fitness and physical fit and good fitness etc.

Mental Health
The meaning of mental health is with our emotional, psychological and social well-being and living together. It affects how we think, how we live, and how we work. It also helps to demarcate how we handle stress, how to love. How do we treat others and meet them? During life, if we experience mental health problems. So your thinking, mood and behavior can be affected. The ways to keep it good is the following.